Runs from: Balharshah Junction (BPQ) to Kanpur Central (CNB)
| Halt # | Station Name (Code) | Arrival | Departure | Halt Time | Distance | Day |
|---|---|---|---|---|---|---|
| 1 | Balharshah Junction BPQ | Source | 08:06 | - | 0 km | 1 |
| 2 | Nagpur Junction NGP | 08:56 | 09:01 | 11 mins | 120 km | 1 |
| 3 | Ratlam Junction RTM | 09:21 | 10:07 | 15 mins | 274 km | 1 |
| 4 | Vijayawada Junction BZA | 10:35 | 12:50 | 13 mins | 476 km | 1 |
| 5 | Vadodara Junction BRC | 12:20 | 15:49 | 4 mins | 578 km | 1 |
| 6 | Warangal WL | 15:08 | 17:52 | 15 mins | 726 km | 1 |
| 7 | Kanpur Central CNB | 17:36 | 19:09 | 3 mins | 914 km | 1 |
Train 09053, named the Howrah - Kolkata Mail Garib Rath, is a premium Garib Rath operated by Indian Railways. It connects the key terminal stations of Balharshah Junction (BPQ) and Kanpur Central (CNB), covering a total distance of 914 km during its journey.
This train runs on Mon, Tue, Wed, Thu, Fri, Sat, Sun. It features comfortable seating and sleeping options across multiple travel classes including 2A, 3A, SL, 2S. With a total of 7 scheduled stops along the route, passengers can check accurate station arrival/departure times, exact halt durations, and distance markers in the timetable above to plan their journeys efficiently.